Grief is such an interesting concept, let alone process, made up of multiple phases and steps and overlapping emotions. I teach about grief in my health care and sports medicine classes; about the phases and emotions; about how necessary it is to allow individuals to feel and experience whatever it is they are feeling but […]
I love storms and rain and puddles and jumping in puddles in cute navy blue and flowered rain boots. I also love time to reflect and ponder and restore a slow rhythm to my life. Neither of those has been abundant in my life in the previous months, until this week—rather, until this past Friday! […]
National Day of Encouragement. Yes, that is real! It’s a “thing!” September 12th, in fact! It was last Friday, and I found out as I walked out of the gym from my morning workout. There was a giant calendar on the wall immediately left of the women’s locker room and I happened to glance over […]
This morning I attended my first church service since moving up to my new community! What a beautiful experience to worship again as the body of Christ, this time, on the Central Coast! As I sat in the service, I began reflecting and realized over the past few weeks, that it’s been easy to live […]
Teaching. Public school. Teenagers. Day one. WOW. Energy is drained, eyes are heavy, feet are achy, back is sore, and my heart is…HAPPY. It is full. What a journey, what an adventure… Today, I started my first day of teaching Sports Medicine and Health Care courses at PRHS. I was blessed to start off my […]
Vibrant: pulsing or throbbing with energy or activity; vigorous, lively, and vital. Exposure: the process of allowing light to reach light-sensitive material to create latent image; a single shutter cycle Welcome friends and family! This blog has been a long time coming, to say the least. These two terms have multiple meanings, not only in […]
vibrant exposure 